Stephanos G. - June 08 2023

Pan-Seared Sea Bass Fillets with Lemon Herb Butter Sauce: A Delicate and Decadent Seafood Delight


Savor the delicate, buttery flavor of Sea Bass Fillets with this elegant recipe: Pan-Seared Sea Bass with Lemon Herb Butter Sauce. Perfect for a special occasion or a gourmet weeknight dinner, this dish is sure to impress!


•4 Sea Bass Fillets, about 150g each
•Salt and pepper, to taste
•2 tablespoons vegetable oil, for searing

For the Lemon Herb Butter Sauce:

•60g unsalted butter, softened
•1 tablespoon fresh lemon juice
•1 tablespoon fresh parsley, finely chopped
•1 teaspoon fresh thyme, finely chopped
•1 teaspoon fresh chives, finely chopped
•Salt and pepper, to taste


1. In a small bowl, mix the softened butter, lemon juice, parsley, thyme, chives, salt, and pepper. Set aside.

2. Season the sea bass fillets with salt and pepper.

3. Heat the vegetable oil in a non-stick skillet or frying pan over medium-high heat. Sear the fillets for 3-4 minutes per side, or until cooked through and golden brown.

4. Remove the fillets from the pan and transfer them to a serving plate.

5. Spoon a dollop of the lemon herb butter sauce over each fillet while still hot, allowing the butter to melt and create a delicious sauce.

6. Serve immediately with your choice of steamed vegetables, rice, or a simple salad.

Indulge in the decadent taste of our Pan-Seared Sea Bass Fillets with Lemon Herb Butter Sauce for a truly delightful dining experience!

Sea Bass Fillets - Greece (7288421548215)
Sea Bass Fillets - Greece (7288421548215)
Sea Bass Fillets - Greece (7288421548215)
Sea Bass Fillets - Greece (7288421548215)

Sea Bass Fillets - Greece


Sea bass (also known as "Lavraki") is one of the most popular Mediterranean fish. In Ancient Greece, it had the reputation for being the “smartest” because it was extremely hard to catch

Very rich in Omega 3 fatty acids, which boost your immune system and can help lower blood pressure.

Sea bass is a delicious and an excellent source of protein and minerals such as iron and calcium. 

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